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Flavor-Packed Lemon Chili Chicken Bowl Recipe

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Lemon Chili Grilled Chicken Bowls with Fresh Cucumber Salad & Hummus are zesty, lightly spicy, and balanced with creamy hummus and crisp vegetables.

Ingredients

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1 pound boneless, skinless chicken thighs or breasts
2 tablespoons olive oil
2 tablespoons lemon juice
1 tablespoon honey
2 cloves garlic, minced
1 teaspoon chili powder
1/2 teaspoon smoked paprika
1/4 teaspoon cayenne pepper (optional)
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup cooked quinoa, brown rice, or couscous
1 cup hummus
1 large cucumber, thinly sliced
1/2 small red onion, thinly sliced
2 tablespoons chopped fresh parsley
1 tablespoon chopped fresh mint (optional)
1 tablespoon extra virgin olive oil
1 teaspoon lemon juice
Salt and black pepper, to taste
Optional toppings: cherry tomatoes, crumbled feta, toasted pine nuts, or microgreens

Instructions

  • Whisk together olive oil, lemon juice, honey, garlic, chili powder, smoked paprika, cayenne, salt, and black pepper.

  • Coat chicken with marinade and refrigerate 30 minutes to 2 hours.

  • Mix cucumber and red onion with olive oil, lemon juice, parsley, mint, salt, and pepper.

  • Preheat grill to medium-high; cook chicken 5–7 minutes per side until 165°F.

  • Cook grains as directed, fluff, and season lightly.

  • Assemble bowls: grains, chicken, hummus, cucumber salad, and optional toppings.

  • Serve immediately or store components separately for meal prep.

Notes

Marinate chicken for flavor, grill in batches if needed, and keep salad fresh.