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Healthy No-Bake Protein Energy Balls: 7-Ingredient Nourishing Snack Favorite

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Healthy No-Bake Protein Energy Balls are quick, wholesome snacks made with oats, nut butter, protein powder, and natural sweeteners.

Ingredients

Scale

1 cup old-fashioned rolled oats
½ cup protein powder
½ cup peanut butter or almond butter
⅓ cup honey or maple syrup
1 tablespoon chia seeds or ground flaxseed
½ teaspoon vanilla extract
¼ cup mini dark chocolate chips optional

Instructions

  • Combine oats and protein powder.

  • Add peanut butter and honey.

  • Stir in chia seeds and vanilla.

  • Mix until dough forms.

  • Chill 20 to 30 minutes.

  • Roll into balls.

  • Refrigerate until firm.

  • Store in airtight container.

Notes

Adjust consistency with milk if needed.
Store refrigerated up to one week.
Freeze for longer storage.