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A refreshing cold pasta salad made with tender pasta, tuna, and sweet peas in a creamy lemony yogurt dressing, perfect for summer meals or meal prep.

Ingredients

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12 ounces rotini or penne pasta
2 cans (5 ounces each) tuna in water, drained
1 cup frozen peas, thawed
1/2 cup plain Greek yogurt
2 tablespoons mayonnaise
1 tablespoon Dijon mustard
2 tablespoons lemon juice
1/4 cup finely chopped red onion
1/2 cup diced celery
2 tablespoons chopped fresh parsley
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper

Instructions

  • Cook pasta in salted boiling water until al dente; drain and rinse with cold water.
  • Whisk yogurt, mayonnaise, mustard, lemon juice, and seasonings.
  • Combine pasta with tuna, peas, onion, celery, and parsley.
  • Pour dressing over salad and fold gently to coat.
  • Refrigerate at least 1 hour before serving.
  • Stir and adjust seasoning if needed.