High-Protein Italian Pasta Salad
High-Protein Italian Pasta Salad is a hearty dish made with pasta, chicken, chickpeas, vegetables, mozzarella, and a tangy Italian dressing.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4–6 servings 1x
Ingredients
3 cups cooked pasta
2 cups cooked chicken breast, diced
1 cup chickpeas, rinsed and drained
1 cup cherry tomatoes, halved
1 cup diced cucumber
¼ cup sliced red onion
½ cup mozzarella pearls
3 tablespoons olive oil
1 tablespoon red wine vinegar
1 clove garlic, minced
½ teaspoon salt
¼ teaspoon black pepper
1 teaspoon Italian seasoning
2 tablespoons chopped parsley
Instructions
-
Cook pasta according to package instructions and cool.
-
Dice chicken and prepare vegetables.
-
Combine pasta, chicken, chickpeas, tomatoes, cucumber, onion, and mozzarella.
-
Whisk olive oil, vinegar, garlic, salt, pepper, and herbs.
-
Pour dressing over salad and toss gently.
-
Garnish with parsley and serve.
Notes
Allow the salad to rest briefly so the dressing absorbs into the pasta.
Find it online: https://thefoodaunt.com/high-protein-italian-pasta-salad/