Mediterranean Lemon-Dill Chicken Bowls feature tender marinated chicken served with grains, fresh vegetables, and a creamy yogurt sauce.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
Ingredients
2 boneless chicken breasts
2 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon lemon zest
2 cloves garlic, minced
1 tablespoon chopped fresh dill
½ teaspoon salt
½ teaspoon black pepper
2 cups cooked rice or quinoa
1 cup diced cucumber
1 cup cherry tomatoes, halved
¼ cup sliced red onion
½ cup Greek yogurt
1 tablespoon lemon juice for sauce
1 tablespoon chopped dill for sauce
¼ cup crumbled feta cheese (optional)
Instructions
-
Whisk olive oil, lemon juice, zest, garlic, dill, salt, and pepper to make marinade.
-
Coat chicken in marinade and let rest at least 20 minutes.
-
Cook chicken in a skillet over medium heat about 5–6 minutes per side.
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Rest the chicken and slice into strips.
-
Mix yogurt, lemon juice, garlic, and dill to make sauce.
-
Divide grains into bowls and top with chicken.
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Add cucumbers, tomatoes, and onion.
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Drizzle with yogurt sauce and sprinkle feta before serving.
Notes
Allow the chicken to rest before slicing to keep it juicy.
Find it online: https://thefoodaunt.com/mediterranean-lemon-dill-chicken-bowls/