Yogurt Marinated Chicken featuring tender chicken coated in a flavorful yogurt, garlic, and spice marinade.
2 pounds boneless skinless chicken thighs or breasts
1 cup plain full-fat yogurt
3 cloves garlic minced
2 tablespoons lemon juice
2 tablespoons olive oil
1 teaspoon ground cumin
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper
Mix yogurt, garlic, lemon juice, olive oil, and spices.
Coat chicken thoroughly and marinate at least 1 hour.
Preheat grill, oven, or skillet.
Cook chicken until internal temperature reaches 165°F.
Rest 5 minutes before serving.
Marinate longer for deeper flavor. Do not overcook to maintain juiciness.